Loving Kindness: A Mindful Practice

Let’s talk about love.  You are love.  That’s the end of the story.  Looking for love in all the wrong places, you’ve heard that before, I’m sure. It has a strong ring of truth because it’s true:  love isn’t “out there” so looking anywhere but within, is the wrong place.  Love is within us and (ready?):  Not just within us, it is us! How is it possible?  When there is

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